{"title":"Emotional Intelligence","description":null,"products":[{"product_id":"the-mountain-is-you","title":"The Mountain Is You","description":"\u003ch4 data-section-id=\"da8d7w\" data-start=\"0\" data-end=\"21\"\u003eDetailed Overview:\u003c\/h4\u003e\n\u003cp data-start=\"25\" data-end=\"493\"\u003e\u003cem\u003e\u003cstrong\u003eThe Mountain Is You by \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBrianna Wiest\u003c\/span\u003e\u003c\/span\u003e is a powerful self-help and personal growth book that explores\u003c\/strong\u003e\u003c\/em\u003e the concept of self-sabotage and how individuals can transform their lives by overcoming internal obstacles. Through insightful reflections and practical guidance, Brianna Wiest explains how unresolved emotions, limiting beliefs, and unhealthy behavioral patterns often prevent people from achieving happiness, success, and emotional balance.\u003c\/p\u003e\n\u003cp data-start=\"497\" data-end=\"847\"\u003eThe book uses the metaphor of “the mountain” to represent the challenges within ourselves that must be faced and conquered for true personal transformation. Wiest combines psychology, emotional intelligence, mindfulness, and motivational wisdom to help readers identify destructive habits and replace them with healthier thought patterns and actions.\u003c\/p\u003e\n\u003cp data-start=\"851\" data-end=\"1173\"\u003eReaders are guided through topics such as emotional resilience, healing from past experiences, self-awareness, building confidence, and creating meaningful change. The writing is thoughtful, relatable, and deeply encouraging, making the book accessible to readers seeking clarity and motivation in their personal journeys.\u003c\/p\u003e\n\u003cp data-start=\"1177\" data-end=\"1396\"\u003eWidely praised for its transformative insights, \u003cem data-start=\"1225\" data-end=\"1246\"\u003eThe Mountain Is You\u003c\/em\u003e is an inspiring guide for anyone looking to break free from self-limiting behaviors and unlock their full potential for growth, healing, and success.\u003c\/p\u003e\n\u003cp data-start=\"1177\" data-end=\"1396\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0761\/2206\/3013\/files\/the_mountain.png?v=1779677033\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch4 data-section-id=\"1xpzayd\" data-start=\"2871\" data-end=\"2889\"\u003eProduct Details:\u003c\/h4\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:3d8dbddf-4335-49b8-b972-11735e5ecfff-10\" 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data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong\u003eTitle\u003c\/strong\u003e: The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery\u003cbr data-start=\"72\" data-end=\"75\"\u003e\u003cstrong\u003eAuthor\u003c\/strong\u003e: Brianna Wiest\u003cbr data-start=\"96\" data-end=\"99\"\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781949759228\u003cbr data-start=\"121\" data-end=\"124\"\u003e\u003cstrong\u003eISBN-10\u003c\/strong\u003e: 1949759229\u003cbr data-start=\"143\" data-end=\"146\"\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Thought Catalog Books\u003cbr data-start=\"178\" data-end=\"181\"\u003e\u003cstrong\u003eBinding\u003c\/strong\u003e: Paperback\u003cbr data-start=\"199\" data-end=\"202\"\u003e\u003cstrong\u003eNo of Pages\u003c\/strong\u003e: 248\u003cbr data-start=\"218\" data-end=\"221\"\u003e\u003cstrong\u003eLanguage\u003c\/strong\u003e: English\u003cbr data-start=\"238\" data-end=\"241\"\u003e\u003cstrong\u003ePublisher Date\u003c\/strong\u003e: 13 June 2020.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2893\" data-end=\"2970\"\u003e \u003c\/p\u003e","brand":"thebookscharm.com","offers":[{"title":"Default Title","offer_id":67233229897977,"sku":null,"price":25.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/6948\/2745\/files\/Untitleddesign_2.png?v=1790720652"},{"product_id":"master-your-emotions-a-practical-guide-to-overcome-negativity-and-better-manage-your-feelings-mastery-series","title":"Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)","description":"\u003ch4 data-section-id=\"da8d7w\" data-start=\"0\" data-end=\"21\"\u003eDetailed Overview:\u003c\/h4\u003e\n\u003cp data-start=\"23\" data-end=\"547\"\u003eMaster Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings” by Thibaut Meurisse is a practical self-development guide designed to help readers understand, control, and improve their emotional responses. The book focuses on emotional intelligence and provides actionable strategies to overcome negative thinking patterns, reduce stress, and develop a healthier mindset. It is written in a simple, structured format that makes complex psychological concepts easy to apply in everyday life.\u003c\/p\u003e\n\u003cp data-start=\"549\" data-end=\"1016\"\u003eThe author explains how emotions are formed, how thoughts influence feelings, and how individuals can break free from limiting emotional cycles. Through practical exercises and real-life examples, the book teaches readers how to recognize emotional triggers, manage stress effectively, and build long-term emotional resilience. It also emphasizes mindfulness, self-awareness, and cognitive reframing techniques to help readers take control of their internal dialogue.\u003c\/p\u003e\n\u003cp data-start=\"1018\" data-end=\"1250\"\u003eThis book is especially useful for individuals seeking personal growth, improved mental clarity, and better emotional balance in both personal and professional life. It serves as a step-by-step guide to developing emotional mastery.\u003c\/p\u003e\n\u003ch4 data-section-id=\"1xpzayd\" data-start=\"2601\" data-end=\"2619\"\u003eProduct Details:\u003c\/h4\u003e\n\u003cp data-start=\"2621\" data-end=\"2953\"\u003e\u003cstrong\u003eTitle\u003c\/strong\u003e: A Practical Guide to Overcome Negativity and Better Manage Your Feelings \u003cbr data-start=\"2739\" data-end=\"2742\"\u003e\u003cstrong\u003eAuthor\u003c\/strong\u003e: Thibaut Meurisse\u003cbr data-start=\"2766\" data-end=\"2769\"\u003e\u003cstrong\u003eISBN-13\u003c\/strong\u003e: 9781981089150\u003cbr data-start=\"2791\" data-end=\"2794\"\u003e\u003cstrong\u003eISBN-10: \u003c\/strong\u003e198108915X\u003cbr data-start=\"2813\" data-end=\"2816\"\u003e\u003cstrong\u003ePublisher\u003c\/strong\u003e: Independently Published\u003cbr data-start=\"2850\" data-end=\"2853\"\u003e\u003cstrong\u003eBinding\u003c\/strong\u003e: Paperback\u003cbr data-start=\"2871\" data-end=\"2874\"\u003e\u003cstrong\u003eNo of Pages:\u003c\/strong\u003e Approx. 170–190 pages\u003cbr data-start=\"2908\" data-end=\"2911\"\u003e\u003cstrong\u003eLanguage\u003c\/strong\u003e: English\u003cbr data-start=\"2928\" data-end=\"2931\"\u003e\u003cstrong\u003ePublisher Date:\u003c\/strong\u003e 2018\u003c\/p\u003e","brand":"thebookscharm.com","offers":[{"title":"Default Title","offer_id":67233237074169,"sku":null,"price":24.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/6948\/2745\/files\/61Ve5_HDotL._SL1499_cfa7738b-4842-4b9e-b742-d88841af9d44.jpg?v=1790552608"}],"url":"https:\/\/thebookscharm.com\/collections\/emotional-intelligence.oembed","provider":"The Books Charm","version":"1.0","type":"link"}