{"title":"Mindfulness Books","description":null,"products":[{"product_id":"body-mind-mastery-training-for-sport-and-life","title":"Body Mind Mastery: Training for Sport and Life","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBody Mind Mastery: Training for Sport and Life\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e by \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eDan Millman\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is an inspiring guide to the connection between physical performance, mental focus, and personal growth. Drawing on his experience as a world-class athlete, Millman explains how the principles used to improve athletic performance can also support success and balance in everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book explores the mental and emotional skills that contribute to excellence, including concentration, motivation, relaxation, confidence, and overcoming fear. Through practical insights and a mindful approach to training, readers learn how to develop greater awareness, work with challenges, and turn practice into an opportunity for personal development.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten for athletes, coaches, and readers interested in self-improvement, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBody Mind Mastery\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e offers a thoughtful approach to integrating physical training with psychological growth. Its lessons extend beyond sports, encouraging readers to pursue their goals with greater focus, balance, and purpose.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eProduct Details:\u003c\/span\u003e\u003c\/h4\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eDetail\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eInformation\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eTitle\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eBody Mind Mastery: Training for Sport and Life\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eAuthor\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eDan Millman\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eISBN-13\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e9781577312994\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eISBN-10\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1577312996\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003ePublisher\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eNew World Library\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eBinding\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePaperback\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003ePages\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e192 pages\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eLanguage\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003ePublication Date\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSeptember 24, 2010\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"thebookscharm.com","offers":[{"title":"Default Title","offer_id":67233239695609,"sku":"BOOK-DM-BMM-001","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/6948\/2745\/files\/91_Mh7vO1sL._SL1500_5fa1a7af-bbfd-46ee-9404-b2d9cd7849ed.jpg?v=1790552647"}],"url":"https:\/\/thebookscharm.com\/collections\/mindfulness-books.oembed","provider":"The Books Charm","version":"1.0","type":"link"}