{"title":"Yoga Books","description":null,"products":[{"product_id":"light-on-yoga-the-classic-guide-to-yoga-by-the-worlds-foremost-authority","title":"Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority","description":"\u003cp\u003e\u003cem\u003e\u003cspan\u003eLight on Yoga: The Classic Guide to Yoga by the World's Foremost Authority\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e by B.K.S. Iyengar is a landmark guide to the practice and philosophy of yoga. Combining practical instruction with traditional yogic principles, this influential book introduces readers to yoga as a discipline involving physical postures, breathing, concentration, and self-awareness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book provides detailed descriptions and illustrations of yoga postures (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003easanas\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e) and breathing exercises (\u003c\/span\u003e\u003cem\u003e\u003cspan\u003epranayama\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e), with guidance on technique, alignment, sequencing, and practice. Iyengar's precise instructional approach helps readers understand the fundamentals of each posture and develop a more attentive, structured yoga practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBeyond physical exercises, \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eLight on Yoga\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e explores the philosophical foundations of yoga and offers insights into its broader role in personal discipline and inner awareness. It is a valuable reference for yoga students, instructors, and experienced practitioners interested in the traditional practice of Hatha Yoga.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eProduct Details:\u003c\/span\u003e\u003c\/h4\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eDetail\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eInformation\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eBook Title\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eLight on Yoga: The Classic Guide to Yoga by the World's Foremost Authority\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eAuthor\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eB.K.S. Iyengar\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003ePublisher\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSchocken Books\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eISBN-13\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e9780805210316\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eISBN-10\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0805210318\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eBinding\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePaperback\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eLanguage\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003ePage Count\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e544 pages\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003ePublication Date\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eConfirm against the physical copy; this ISBN is associated with 1979 and 1995 catalog records\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"thebookscharm.com","offers":[{"title":"Default Title","offer_id":67233236517113,"sku":"BOOK-BKSI-LOY-001","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/6948\/2745\/files\/yoga1_11d0cd7c-dc41-40fa-b57a-e3904c38b5b6.jpg?v=1790552597"}],"url":"https:\/\/thebookscharm.com\/collections\/yoga-books.oembed","provider":"The Books Charm","version":"1.0","type":"link"}