The Champion's Mind: How Great Athletes Think, Train, and Thrive
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The Champion's Mind: How Great Athletes Think, Train, and Thrive
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$29.90
Regular price $35.90
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About Book
The Champion's Mind: How Great Athletes Think, Train, and Thrive by Jim Afremow is a practical guide to developing the mental toughness, discipline, and winning mindset needed for success in sports and everyday life. Drawing on sports psychology and the experiences of elite athletes, this motivational book explores strategies for improving focus, building confidence, and performing effectively under pressure.
Jim Afremow examines essential performance principles, including goal setting, concentration, emotional control, motivation, positive thinking, and resilience. Through practical advice and mental training techniques, readers can learn to overcome setbacks, maintain consistency, and approach challenges with greater confidence.
Written in an accessible and encouraging style, The Champion's Mind emphasizes the importance of strengthening the mind alongside physical training. It is a valuable resource for athletes, coaches, and sports enthusiasts seeking to improve performance, develop mental resilience, and achieve their goals both on and off the field.
Product Details:
| Detail | Information |
|---|---|
| Title | The Champion's Mind: How Great Athletes Think, Train, and Thrive |
| Author | Jim Afremow |
| ISBN-13 | 9781623365620 |
| ISBN-10 | 1623365627 |
| Publisher | Rodale Books |
| Binding | Paperback |
| Pages | 288 |
| Language | English |
| Publication Date | May 13, 2015 |
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The Champion's Mind: How Great Athletes Think, Train, and Thrive
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