{"product_id":"the-mountain-is-you-transforming-self-sabotage-into-self-mastery","title":"The Mountain Is You: Transforming Self-Sabotage into Self-Mastery","description":"\u003cp\u003e\u003cstrong\u003eTransform Your Mindset, Overcome Self-Sabotage \u0026amp; Reach Your Full Potential\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhy do we sometimes resist the very changes we want to make? Conflicting emotional needs can lead to self-sabotaging habits, limiting beliefs, and patterns that keep us from moving forward.\u003c\/p\u003e\n\u003cp\u003eThis inspiring book explores the deeper reasons behind self-sabotage and provides insights to help you understand your \u003cstrong\u003emind, emotions, habits, and behaviors\u003c\/strong\u003e. By developing greater emotional awareness, processing past experiences, building resilience, and learning to respond from your highest potential, you can begin to break free from the patterns holding you back.\u003c\/p\u003e\n\u003cp\u003eUsing the powerful metaphor of \u003cstrong\u003eclimbing a mountain\u003c\/strong\u003e, the book presents personal growth as an inner journey. Real transformation requires more than simply overcoming external challenges—it involves understanding yourself, strengthening your emotional resilience, and changing how you approach life's obstacles.\u003c\/p\u003e\n\u003cp\u003eIf you're looking for a book about \u003cstrong\u003eself-improvement, emotional intelligence, personal growth, overcoming self-sabotage, resilience, mindset, and reaching your potential\u003c\/strong\u003e, this book offers a thoughtful perspective on doing the inner work necessary for lasting change.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover your patterns. Build resilience. Change your perspective. Become the person you are capable of becoming.\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr class=\"a-divider-normal bucketDivider\"\u003e\n\u003ch2\u003eProduct details\u003c\/h2\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎ \u003c\/span\u003e\u003cspan\u003eThought Catalog Books\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date ‏ : ‎ \u003c\/span\u003e\u003cspan\u003eMay 29, 2020\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eEdition ‏ : ‎ \u003c\/span\u003e\u003cspan\u003eFirst Edition\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎ \u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e248 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e1949759229\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e978-1949759228\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e8.8 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e5 x 0.62 x 8 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"The Book Stella","offers":[{"title":"Default Title","offer_id":67233210761465,"sku":null,"price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/6948\/2745\/files\/TheMountainIsYou.jpg?v=1790552215","url":"https:\/\/thebookscharm.com\/products\/the-mountain-is-you-transforming-self-sabotage-into-self-mastery","provider":"My Store","version":"1.0","type":"link"}