Nutrition: Concepts and Controversies (MindTap Course List)

Detailed Overview:

Nutrition: Concepts and Controversies, 15th Edition by Frances Sizer and Ellie Whitney is a comprehensive textbook that introduces the science of nutrition through practical examples, current research, and discussions of important dietary questions. Published by Cengage Learning, this edition helps students understand how food influences the body, supports health, and contributes to overall well-being. Its conversational writing style makes complex nutritional concepts more approachable while encouraging readers to examine evidence and distinguish reliable information from common misconceptions.

The book explores essential nutrients, including carbohydrates, fats, proteins, vitamins, water, and minerals, alongside energy balance and the body's nutritional requirements. Additional topics include sports nutrition, food safety, food technology, nutrition-related chronic diseases, and nutritional needs throughout different stages of life. It also addresses broader issues such as world hunger, dietary guidelines, and changing eating patterns.

Designed for higher-education courses, the textbook connects scientific principles with everyday food choices and public health concerns. Its structured chapters, practical applications, and discussion of controversial nutrition topics encourage critical thinking and informed decision-making. The accompanying MindTap learning platform offers interactive activities and self-assessment tools to support learning, depending on the access package purchased. This book is a useful resource for students studying nutrition, health sciences, wellness, and related subjects. 

About Book:

Nutrition: Concepts and Controversies, 15th Edition presents the fundamentals of human nutrition in an accessible, evidence-focused format. It explains how the body processes food and uses nutrients while examining how dietary choices affect health and well-being.

Key topics include food choices and human health, nutrition standards and guidelines, carbohydrates, lipids, proteins, vitamins, water, and minerals. Readers also explore energy balance, sports nutrition, nutrition-related chronic diseases, food safety, and nutrition during pregnancy, infancy, childhood, adolescence, and older adulthood. The book examines wider challenges such as hunger and the future of food, encouraging readers to consider scientific evidence and competing viewpoints.

The textbook is particularly valuable for students who need to connect nutritional science with practical situations. Its approachable explanations and real-world discussions help build foundational knowledge and critical-thinking skills. MindTap course materials may provide additional interactive learning activities and self-quizzes, depending on the purchased package.

About Author:

Frances Sizer is a nutrition educator with academic training in nutrition and professional credentials in dietetics. She earned bachelor's and master's degrees in nutrition from Florida State University and has been recognized as a Fellow of the Academy of Nutrition and Dietetics.

Ellie Whitney is a nutrition author and educator known for making scientific nutrition concepts accessible to students. Together, Sizer and Whitney have developed educational resources that connect nutrition research with everyday dietary choices, health, and wellness.

Product Details:

Title: Nutrition: Concepts and Controversies (MindTap Course List), 15th Edition

Author: Frances Sizer, Ellie Whitney

ISBN-13: 9781337906371

ISBN-10: 1337906379

Publisher: Cengage Learning

Binding: Paperback

No of Pages: 880 pages

Language: English

Publisher Date: January 1, 2019